“There is a LIGHT in this world. A healing spirit more powerful than any darkness we may encounter. We sometimes lose sight of this force when there is suffering, and too much pain. Then suddenly, the spirit will emerge through the lives of ordinary people who hear a call and answer in extraordinary ways.” ― Richard Attenborough
Who we are
We are transformational life coaches and certified trainers through the HeartMath institute®. We are subject matter experts of the internal world, teachers of consciousness and self awareness and we work with the Intelligence of the Human Heart. We teach Resilience. Through our own experiences, we know that the Heart is the gateway, the portal that provides access to higher wisdom and clear knowing found in the Higher Mind. We know that when you work with the intelligence of the Heart, you awaken your own internal spirit.
The Heart Song is currently working with Blue Courage®, an organization in the United States that delivers specific training workshops that assist Police Officers and first responders all over the world. The Blue Courage® team are also partnered with the HeartMath® Institute.
The deepest desire of the Human Spirit is to be acknowledged. Stephen Covey
What we do
We offer training workshops and one on one mentoring sessions, that teach practical tools and techniques that develop emotional intelligence, self awareness and self regulation skills while opening the heart, mind and awakening the spirit. These sessions will teach you how to intelligently manage your energy, so that you do not give away your power when and if you are triggered by an external event that is out of your control. These tools will help you remain in a state of inner peace and calm, irregardless of the situation that you find yourself in when dealing with the outside world. We must remember that the only thing we can truly control, is ourselves. We can choose to React or Respond to any given situation.
We are passionate about the expansion of consciousness and the evolution of Humanity. We are curious explorers of the mind and the unlimited untapped creative potential of the Human Being. We know that when things are created from the Heart, they will not fall apart. When we remember to treat our fellows with dignity, kindness and compassion, we can change the world to become a more peaceful, kind, loving planet.
When you are ruled by your emotions, when you allow other people, or situations or events to trigger you or to upset you, to impact the way that you feel, you have given away your power as well as your energy. True self-empowerment is understanding that the only person you can truly control, is yourself.
We have tools and techniques to share that have been proven to work. This is all evidence based training, grounded in Science and blended beautifully with passion from the Spirit.
The Hearts Song represents a very powerful and unique blend of training programs that were created by two organizations that work very closely together.
The Institute of HeartMath® & The Resilience Advantage
The Institute of HeartMath® (HMI) is an innovative nonprofit research and education organization that provides simple, user-friendly mental and emotional self-regulation tools and techniques that people of all ages and cultures can use in the moment to relieve stress and break through to greater levels of personal balance, stability, creativity, intuitive insight and fulfillment.
HMI research has formed the foundation for training programs conducted around the world in many different types of populations, including major corporations, government and social-service agencies, all branches of the Armed Forces, schools and universities, hospitals and a wide range of health-care professionals. The tools and technologies developed at HMI offer hope for new, effective solutions to the many daunting problems that society currently faces, beginning with restoring balance and maximizing the potential within each of us.
The Resilience Advantage™ Training Workshop helps participants develop skills for Personal and Professional Effectiveness. At the very heart of this program is self regulation and emotional intelligence.
Blue Courage® - The Heart & Mind of The Guardian
Blue Courage® is a way of being, a philosophy that inspires one to embody the noblest of character and unquestioned devotion. It is to flourish in all aspects of life, to act with practical wisdom, to exude vitality, and to hearten human connections. Blue Courage® enhances the capacity of individuals to maximize their potential and to align their purpose with the mission of their organization — all while charting a path for peak performance, leadership development and improved well-being.
The Blue Courage® two-day leadership development workshop was designed with a holistic approach and specifically for first responders at every level of the organization.
This program will touch hearts by reigniting your passion. it will expand and stretch the mind, and reignite the spirit through dynamic presentations and an interactive learning process. Participants will learn practical tools and techniques that will assist with maintaining a steady internal calm, with a clear head and an open heart. You will also learn how to "reset" after stressful situations in order to minimize to stress placed upon all aspects of your being. Physical, Emotional, Mental and Spiritual. (Available for law enforcement, corrections/detention, and non-sworn personnel.)
Resilience / Mentorship and Coaching
We provide one on one coaching/mentorship training sessions that teach individuals skills for personal and professional effectiveness. These tools and techniques that you will learn are covered in The Resilience Advantage Training™workshops and well as other skills leaned in professional coaching training etc. Some of the topics that we cover include Resilience, the Physiology of Coherence, Intuition, Intelligent Energy Management, Depleting and Renewing Emotions and how they impact the physical body and much more.
The Heart's Song foundational teachings are from the Scientific research conducted by the Institute of HeartMath® which has been blended beautifully with the leadership training created by Blue Courage®, inspired by many teachers including Dr. Stephen Covey and Simon Sinek. The Heart's Song team, are certified trainers of the Resilience Advantage™ Training Program and registered Canadian Training partners of Blue Courage®.